Meet Your Trainer
My name is Zach!
I am a 31 year old gay man living in Washington, DC and I jumped into personal training during the summer of 2020 while my husband and I were living in Germany. I transitioned from coaching International Women's Artistic Gymnastics to training friends and former gym-parents in my private home studio throughout the height of the covid pandemic. I went on to grow my business to training 15-20 clients each week either in my private studio or traveling to their house or local gym. I hold Personal Trainer and Sports Nutrition Specialist certifications from the American Council on Exercise.
Former clients have said that I am the perfect balance of fun and force! I will hold you accountable to your goals, while giving you the support and fun you need to help make your successes life-long habits.
Check Out the Tools We Will Use
Personalized Training App
Track Your Progress
Your personalized training app will sync seamlessly with your 1-on-1 sessions with me. I have recorded myself demonstrating every exercise so you know exactly what to do when you are working out solo. Among many great features, the app has a history tab for every exercise so you will know exactly what you did during your previous workouts to help you decide how much to push during your current sweat session.
Choose the Training Package That Is Right For You!
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Price Per Session For
4 Weeks
- $ 80
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- Give yourself the opportunity to try something new with me!
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Price Per Session For
8 Weeks
- $ 70
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- Find your consistent routine with the right amount of guidance!
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Price Per Session
12 Weeks
- $ 60
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- Maximize your success with long term accountability!
EVERY TRAINING PACKAGE INCLUDES THE FOLLOWING TOOLS FOR SUCCESS:
Styku 3D Body Scan and Assessment
Personalized Training App and Workout Program
Nutrition Guidance
Private Studio Space for Training Sessions
Unlimited Support 24/7
Monthly Body Assessments and Progress Monitoring
Use the chat bubble to the right and let me know which package works for you!
Results & Reviews
Zach is a real professional when it comes to your goals. He makes you feel welcome and listens to what you are looking to achieve. His workout routines are so well tailored for my individual needs.
I've been working with Zach for almost a year and I haven't felt this strong since high school athletics! Zach is knowledgeable, caring, flexible, and holds you accountable. I couldn't be happier with his plans, workouts, and he challenges me like I'd never do in a solo workout. He's well worth my time, effort, and money and, if you've the motivation, I have no doubt he'd add value (and laughs!) to your health and life as well! Thank you, Zach!
Zach genuinely cares about his clients and their goals. He is constantly researching new exercises that would best serve the needs of his clients. He is motivation and just an all around great guy. Highly recommended!!!
Zach is an incredible person and trainer. He cares so much, is flexible, and will do everything in his power to tailor the work out you choose or how you want to progress. He is mobile and has no problem coming to you or having you come to his station to get your sweat on! The amount of kindness and his genuine attitude towards your personal growth is outstanding! I could not recommend him more.
Zach was awesome to work with. He listened to my requests for areas I wanted to make changes in and tailored my workout program to those requests. He really pushed me harder than I would push myself and now I have more confidence in what I can do. He was friendly, professional, on time, and available for any questions about workouts, nutrition, etc. I would definitely choose him all over again. Great experience!
The flexibility of coach Zach to work with my busy schedule as a mom, wife, and business owner. His knowledge and experience that helped me achieve my fitness and weight loss goals. Also, his ability to keep me motivated on days that I did not feel like working out. Thanks for helping me lose 25 lbs in 4 months. I highly recommend his personal training services for anyone: no matter your fitness experience or goals!
When Zach said he was doing personal training, I told him I wanted to be the guinea pig. He asked what kind of workout I wanted and I told him that I had no particular workout in mind but that I wanted to get toned since I had lost 20lbs during our first corona lockdown and that no matter what he came up, I wasn't going to like it and push me in order to reach my goal which was to go into my 40s fit and fab (trust me he WILL push you to your limits)! Well he did just that and I love my results. I'm back to my high school weight and toned. I highly recommend Zach!
Thank you for a great week of workouts. You are a fantastic motivator with the perfect temperament and balance of strength and understanding. Thank you for adjusting your workout plans to accommodate my shoulder injury and my bodies inactivity for so long. I feel I am finally going to get the motivation I need to meet my goals. More importantly, I believe for the first time in a very long time, I will show myself I can meet this challenge with the right mindset that I need to finally be successful at a health care and training plan.
Progression
Track your progress with 3D body scanning technology that tracks 23 lines of measurement as well as body fat and muscle composition.
Workout
Your custom workout app will keep you up to date on your daily objectives. My private studio is equipped with 2 sets of Bowflex adjustable dumbbells, a squat rack, an Olympic barbell, and cable exercise variations.
Nutrition
Whether your goal is to lose fat, build muscle, or improve your health, I will tailor your plan to meet your needs. Your custom app synchronizes with the best apps in the industry like MyFitnessPal, FitBit, Apple Health, and Google Fit.
Confidence
I will be your supporting character every step of the way! Every successful journey needs accountability and encouragement. You will have access to support 24/7.